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Social well-being and quality of life |Population and Settlement Geography | Human geography for UPSC, UGC NET, UP PCS PSC, MPPSC, states PCS and other exams
A group of Seattle teens were out exploring a remote beach when they made a gruesome discovery — a dead body inside of a suitcase. At first they had no idea what was inside, and joked about the foul odor coming from the bag. When police arrived they confirmed that a trash bag inside the suitcase contained human remains. The teens were directed to the location using “Randonautica,” an app that sends you to randomly selected coordinates to help you explore a city. We spoke to the app’s creator. #InsideEdition
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Hey everyone! In this video, we’re going to talk about why social wellness is important and the power of social interactions.
If you don’t know me, I’m Dr Patrick Kingsep and I am a Clinical Psychologist who works in private practice and helps individuals, families and couples improve their emotional well-being.
Social health includes a person’s ability to interact in positive ways with other people. It is also about creating and maintaining healthy, meaningful relationships that serve different purposes in life.
Social health means you connect with others in your community, you can communicate with others, you understand and respect social norms, and you set boundaries for yourself that allows you to maintain your own mental health while remaining connected to others.
Without connections with people, creating social well being, we cannot call ourselves genuinely healthy.
Social health is not just about having lots of friends or going out a lot.
Your ability to interact with a whole range of people and adapt to the different expectations of these different relationships is part of your social health.
Social health includes communicating, empathizing with others, personal boundaries, trust and self-confidence.
Your emotional resilience depends on your social wellness. Your relationships support and bolster you during hard times and help you enjoy the good times even more.
Those with close relationships even produce more antibodies to help your immune system fight diseases, than those who spend time alone.
Those with deep and healthy social connections are more likely also to have healthy eating and exercise habits, as well.
These with strong, healthy relationships are more likely to manage stress better, and they can communicate their emotions in ways that are helpful and not harmful.
When you are surrounded by people with robust emotional and mental health, this gives you strong and powerful people to model for how to manage your emotions and communicate your needs to others.
When you feel confident in your own self-efficacy, you are more likely to choose rewarding career paths, take better care of yourself, and find meaning in life.
If you want to become more socially well, there are some ways you can increase your social network:
1. Smile and introduce yourself.
2. Treat every person you meet as if they could be your next friend.
3. Give of yourself.
4. Join a group.
5. Be a better listener.
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What is EMOTIONAL WELL-BEING? What does EMOTIONAL WELL-BEING mean? EMOTIONAL WELL-BEING meaning – EMOTIONAL WELL-BEING definition – EMOTIONAL WELL-BEING explanation.
Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license.
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Emotional well-being is a term that has been used increasingly in recent decades. The implications of decreased emotional well-being are related to mental health concerns such as stress, depression, and anxiety. These in turn can contribute to physical ill-health such as digestive disorders, sleep disturbances, and general lack of energy. The profile of a person prone to emotional distress is usually someone with low self-esteem, pessimistic, very self-critical…, people who need to constantly assert themselves through their behavior. They also tend to be afraid, overly worried about the future, and focused on the past. As Dr. Marisa Navarro says in her book La Medicina Emocional (Emotional Medicine), “no one is safe from suffering this emotional state. It is a very serious problem that can result in constant states of anger, sadness, worry and even anxiety or depression”.
On the positive side, enhanced emotional well-being is seen to contribute to upward spirals in increasing coping ability, self-esteem, performance and productivity at work, and even longevity. Thoughts determine our feelings, and thoughts are nothing more than firings of neurons. And those feelings that our thoughts generate make our body release extremely addicting substances like adrenaline and cortisol. Like with any other addiction, the need to continually feed off these addicting substances tends to make the body think and feel in a certain way. When someone decides to disengage from these emotional addictions, they have to learn to think differently.
It is slow, hard work. The connection between the mind and the body is so strong that mental and physical states feed into each other in both a positive and negative way. Feelings depend on thoughts and both determine attitudes and actions. This is the first thing that children would have to learn at a young age in order to learn that they can take the reins of their lives. And their feelings would not depend on what is happening around them, but rather their interpretation about what is happening.
Emotional well-being is also one of two aspects of personal well-being that can be measured in quantitative quality of life assessments, the other being ‘life evaluation’, the evaluation of one’s life in general against a scale. It is a term receiving attention from many groups from new-age therapists to management consultants, from outdoor recreation enthusiasts to carers for the elderly. It is also of interest to many parents, youth workers, school teachers, anti-bullying campaigners and those thinking about retirement, as well as to psychologists and other health professionals.
Emotions and feelings are part of every step you take as a person. You must learn how to manage them in order to reach your maximum potential in all aspects of life. Good emotional health leads to better physical health, prevents diseases, and makes it possible to enjoy life and be happier. In this way one can become a “medicine person” through mirror neurons, those that lead to empathy and fire to imitate the emotions of others. Mirror neurons are what make people feel good when they are with someone who is positive, cheerful and motivational. At the other extreme are the so-called “toxic people”, who make others around them feel bad.
The Surgeon General of the United States has made emotional well-being one of his priorities and spoke about its importance at the Aspen Ideas Festival 2016.
Physicians must take a holistic approach to patients by caring for physical, psychological, and social health. To that end, they need to become aware of the importance of emotional medicine in order to help their patients decrease and manage negative feelings that can damage their health and teach them to enhance the positive feelings that can prevent and help heal illness.
We all know what its like to be the “new guy” around. Betsy stresses the importance of putting yourself out there to build your own community and support system as part of your journey to social well-being.
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I don’t own anything. This clip belongs to Fox.
Bones 10×01. Sweets death scene. Song – “The Gilded Hand” by Radical Face.
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We’ve all heard of physical and mental health, but another important aspect to our overall health and wellbeing is social health. In fact, recently in the United States, the surgeon general revealed that social isolation and loneliness just topped obesity to claim second place as one of the top three killers in America.
Humans are highly social creatures, but that doesn’t always mean that our social interactions are healthy. In this informative talk, Dr. Chelsea Shields, explains how our emotions can easily be high-jacked and then offers guidance on how to evaluate and level up our social health.
This presentation was filmed during the COVID-19 pandemic, with only a limited live audience of cast and crew members. While applause has been added to the beginning and end of the video, all other aspects have intentionally remained as filmed to honor the struggle and loss experienced globally during 2020.
Wardrobe furnished by Tommaso Cardullo. Dr. Chelsea Shields is a bio-social anthropologist, placebo studies expert, and runs a local consulting business.
In her academic work, Dr. Shields focuses on the evolution and elicitation of the placebo effect outside medical contexts. She coined the concept of social susceptibility to talk about how and why our human bodies have evolved to react, adjust, and adapt to specific social rituals, relationships and communities. Her work also investigates the evolutionary mismatch of modern human hyper-sociality and the health implications of a global, digital, 24/7 social network.
In her professional work, Shields runs a research and strategy business that specializes in qualitative, quantitative, and ethnographic research as well as creative ideation, branding, and user-experience design.
Dr. Shields is also a TED Fellow, 3x TED speaker, and teaches speaker training that is focused on the 90% of communication we never talk about: the non-verbals! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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This has to be the most heartbreaking death so far.
I do not own any of this, all rights to to Bones and 20th Century Fox (Atleast I think it’s 20th Century Fox lmao).
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We’ll probably never know the reasons for the death of every character who’s died on a TV show, but some stories from behind the scenes just couldn’t stay under wraps. Here are some of the most scandalous reasons some well-known TV characters kicked the fictional bucket.
Shannen Doherty is arguably better known for being difficult to work with than she is for her acting. After Tori Spelling witnessed what looked like a fistfight between her and Jennie Garth on the set of 90201, she asked her father, producer Aaron Spelling, to fire Doherty.
Just a few years later, however, Aaron Spelling surprisingly cast Doherty in another project, the WB supernatural drama Charmed. History repeated itself: Doherty quit the show in 2001 after reports of a feud with co-star Alyssa Milano. After a season three cliffhanger that left her character’s fate in jeopardy, the season four opener revealed that the character had died.
Watch the video for more about why these TV characters were really killed off!
#TV #TVCharacters #TVShows
Prue Halliwell – Charmed | 0:15
Dr. George O’Malley – Grey’s Anatomy | 1:00
Adewale Akinnuoye-Agbaje – Lost | 1:45
Ana Lucia Cortez and Libby Smith – Lost | 2:35
Susan Ross – Seinfeld | 3:18
Eddie LeBec – Cheers | 4:19
Lawrence Kutner – House | 5:11
J. R. Ewing – Dallas | 5:45
Dr. Sweets – Bones | 6:36
Will Gardner – The Good Wife | 7:20
Harrison Wright – Scandal | 8:13
DeDe Pritchett – Modern Family | 8:54
Social Wellbeing and Quality of Life | Geography Optional | UPSC IAS
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