Want to learn more? The Learning Portal (https://tlp-lpa.ca/) website has tons of learning content to help you succeed in your post-secondary education!
To learn more about social wellness, check out: https://tlp-lpa.ca/wellbeing/social-wellness
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Social wellbeing , Social capital || Geography Optional || UPSC – CSE
Subscribe to the GEOGRAPHY OPTIONAL Online Classes (in Smart Rankers App) : https://play.google.com/store/apps/details?id=com.advitsoft.smartrankers
Benifits of joining the Course :
1. Indias First Smart Course for Geography Optional.
2. This course will make you Visualize the Subject.
3. Available in Both English and Hindi Language
4. PDFs will also be Provided in App.
#Geography_Optional #Smart_Classes
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Playlist Links :
Population Geography Playlist Link :
https://www.youtube.com/watch?v=dDogSO2F0Jw&list=PLxK6mZe4CxqF5HblTuh5DJ33RfB04sWHG&index=2&t=0s
Settlement Geography Playlist Link :
https://www.youtube.com/watch?v=UAPU4OzzFoo&list=PLxK6mZe4CxqFobF6SowW3Puix30N9FNgo&index=2&t=0s
Regional Planning Playlist Link :
https://www.youtube.com/watch?v=mGQ8Qg4OMN4&list=PLxK6mZe4CxqFRz2dLsCyZm8XCT__Zl11Z&index=2&t=0s
Models, Theories and Laws in Human Geography Link :
Perspective in Human Geography Playlist Link :
https://www.youtube.com/watch?v=OCTBzLE6bJs&list=PLxK6mZe4CxqGmYrv-XYw6ME5IFebBmiIz&index=2&t=0s
Economic geography Playlist Link :
Geomorphology Playlist Link :
Climatology Playlist Link :
https://www.youtube.com/watch?v=iodekZ4UTQ8&list=PLxK6mZe4CxqHtxWzzCe6JR8SxnmLpPqkh&index=2&t=0s
Oceanography Playlist Link :
Biogeography Playlist Link :
Environmental Geography Playlist Link :
https://www.youtube.com/watch?v=R9Zcy7pv2Uo&list=PLxK6mZe4CxqETutjBLz2WAcKyzJuZGBOc&index=2&t=179s
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Social Well Being
Quality Of Life
Social Capital
Population geography – Human Geography (Optional Geography)
By – Smart Education Academy
Download PDF From Website –
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Geography Optional UPSC In Hindi Medium
#geographyoptionalhindi
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#upscpreparation
#humangeography
#CivilServicesExams,#humangeography, #populatioandsettlement
Social well-being and quality of life |Population and Settlement Geography | Human geography for UPSC, UGC NET, UP PCS PSC, MPPSC, states PCS and other exams
Hey everyone! In this video, we’re going to talk about why social wellness is important and the power of social interactions.
If you don’t know me, I’m Dr Patrick Kingsep and I am a Clinical Psychologist who works in private practice and helps individuals, families and couples improve their emotional well-being.
Social health includes a person’s ability to interact in positive ways with other people. It is also about creating and maintaining healthy, meaningful relationships that serve different purposes in life.
Social health means you connect with others in your community, you can communicate with others, you understand and respect social norms, and you set boundaries for yourself that allows you to maintain your own mental health while remaining connected to others.
Without connections with people, creating social well being, we cannot call ourselves genuinely healthy.
Social health is not just about having lots of friends or going out a lot.
Your ability to interact with a whole range of people and adapt to the different expectations of these different relationships is part of your social health.
Social health includes communicating, empathizing with others, personal boundaries, trust and self-confidence.
Your emotional resilience depends on your social wellness. Your relationships support and bolster you during hard times and help you enjoy the good times even more.
Those with close relationships even produce more antibodies to help your immune system fight diseases, than those who spend time alone.
Those with deep and healthy social connections are more likely also to have healthy eating and exercise habits, as well.
These with strong, healthy relationships are more likely to manage stress better, and they can communicate their emotions in ways that are helpful and not harmful.
When you are surrounded by people with robust emotional and mental health, this gives you strong and powerful people to model for how to manage your emotions and communicate your needs to others.
When you feel confident in your own self-efficacy, you are more likely to choose rewarding career paths, take better care of yourself, and find meaning in life.
If you want to become more socially well, there are some ways you can increase your social network:
1. Smile and introduce yourself.
2. Treat every person you meet as if they could be your next friend.
3. Give of yourself.
4. Join a group.
5. Be a better listener.
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If you or someone you know is in immediate danger in terms of harming yourself, others or your reputation, please call your local emergency telephone hot-line or go immediately to the nearest hospital emergency department.
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We’ve all heard of physical and mental health, but another important aspect to our overall health and wellbeing is social health. In fact, recently in the United States, the surgeon general revealed that social isolation and loneliness just topped obesity to claim second place as one of the top three killers in America.
Humans are highly social creatures, but that doesn’t always mean that our social interactions are healthy. In this informative talk, Dr. Chelsea Shields, explains how our emotions can easily be high-jacked and then offers guidance on how to evaluate and level up our social health.
This presentation was filmed during the COVID-19 pandemic, with only a limited live audience of cast and crew members. While applause has been added to the beginning and end of the video, all other aspects have intentionally remained as filmed to honor the struggle and loss experienced globally during 2020.
Wardrobe furnished by Tommaso Cardullo. Dr. Chelsea Shields is a bio-social anthropologist, placebo studies expert, and runs a local consulting business.
In her academic work, Dr. Shields focuses on the evolution and elicitation of the placebo effect outside medical contexts. She coined the concept of social susceptibility to talk about how and why our human bodies have evolved to react, adjust, and adapt to specific social rituals, relationships and communities. Her work also investigates the evolutionary mismatch of modern human hyper-sociality and the health implications of a global, digital, 24/7 social network.
In her professional work, Shields runs a research and strategy business that specializes in qualitative, quantitative, and ethnographic research as well as creative ideation, branding, and user-experience design.
Dr. Shields is also a TED Fellow, 3x TED speaker, and teaches speaker training that is focused on the 90% of communication we never talk about: the non-verbals! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Social Wellbeing and Quality of Life | Geography Optional | UPSC IAS
Subscribe to the GEOGRAPHY OPTIONAL Online Classes (in Smart Rankers App) : https://play.google.com/store/apps/details?id=com.advitsoft.smartrankers
Benifits of joining the Course :
1. India’s First Smart Course for Geography Optional.
2. Coverage of Advanced Portion as per UPSC CSE Syllabus & Trends.
3. This course will make you Visualize the Subject.
4. Available in Both language
English (Digital Notes – English & Lecture Delivered – English)
Hinglish (Digital Notes – English & Lecture Delivered – Hindi)
5. PDF Documents will be Provided in App. Itself.
6. 24×7 Class Accessibility from the comfort of your Study Table.
7. Doubts (if any) will be cleared by Subject Expert Himself.
8. Highly Interactive Lessons with 100% Positive Feedback from our Students.
9. An awesome learning experience – never felt before.
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In this video I share 3 highly effective methods to improve your social skills as an introvert. 1 – Interrupting Strangers. 2 – Raising Your Self-Esteem. 3 – Developing the Habit of Overcoming Fear.
I was born and still am very introverted, however for the past 8 years I have worked very hard on improving my social skills. Many think that social skills are something you are born with or without, however like all skills, you ability to be successful socially can be learned anytime. Many of the most successful people socially are introverts because they had to purposefully work on improving that aspect of themselves. Enjoy!
Gear I Use – https://kit.com/InspiredImprovement/gear-i-use
You Can Heal Your Life by Louise Hay – http://amzn.to/2oTtFOy
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Confused about what to text him? Just copy and paste any of these 9 texts – http://bit.ly/1EpQNbm
***
It’s late Friday evening, your friends are calling to invite you out, but you can’t muster the energy to go…
The couch and blanket look all too enticing, and the idea of getting ready and going out to socialise overwhelms you.
If this is a pattern you regularly find yourself trapped in, today I have something to help.
***
Video links at the end –
Ditch Your Excuse And Get The Guy: https://www.youtube.com/watch?v=Jz0IT95AIRM
Sexiest Halloween Costume Ever? https://www.youtube.com/watch?v=MJ22mrj_Z2E
***
Website: http://howtogettheguy.com
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Visit us (http://www.khanacademy.org/science/healthcare-and-medicine) for health and medicine content or (http://www.khanacademy.org/test-prep/mcat) for MCAT related content. These videos do not provide medical advice and are for informational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any Khan Academy video. Created by Arshya Vahabzadeh.
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/social-inequality/social-class/v/upward-and-downward-mobility-meritocracy?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
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