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Social well-being and quality of life |Population and Settlement Geography | Human geography for UPSC, UGC NET, UP PCS PSC, MPPSC, states PCS and other exams
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What is EMOTIONAL WELL-BEING? What does EMOTIONAL WELL-BEING mean? EMOTIONAL WELL-BEING meaning – EMOTIONAL WELL-BEING definition – EMOTIONAL WELL-BEING explanation.
Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license.
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Emotional well-being is a term that has been used increasingly in recent decades. The implications of decreased emotional well-being are related to mental health concerns such as stress, depression, and anxiety. These in turn can contribute to physical ill-health such as digestive disorders, sleep disturbances, and general lack of energy. The profile of a person prone to emotional distress is usually someone with low self-esteem, pessimistic, very self-critical…, people who need to constantly assert themselves through their behavior. They also tend to be afraid, overly worried about the future, and focused on the past. As Dr. Marisa Navarro says in her book La Medicina Emocional (Emotional Medicine), “no one is safe from suffering this emotional state. It is a very serious problem that can result in constant states of anger, sadness, worry and even anxiety or depression”.
On the positive side, enhanced emotional well-being is seen to contribute to upward spirals in increasing coping ability, self-esteem, performance and productivity at work, and even longevity. Thoughts determine our feelings, and thoughts are nothing more than firings of neurons. And those feelings that our thoughts generate make our body release extremely addicting substances like adrenaline and cortisol. Like with any other addiction, the need to continually feed off these addicting substances tends to make the body think and feel in a certain way. When someone decides to disengage from these emotional addictions, they have to learn to think differently.
It is slow, hard work. The connection between the mind and the body is so strong that mental and physical states feed into each other in both a positive and negative way. Feelings depend on thoughts and both determine attitudes and actions. This is the first thing that children would have to learn at a young age in order to learn that they can take the reins of their lives. And their feelings would not depend on what is happening around them, but rather their interpretation about what is happening.
Emotional well-being is also one of two aspects of personal well-being that can be measured in quantitative quality of life assessments, the other being ‘life evaluation’, the evaluation of one’s life in general against a scale. It is a term receiving attention from many groups from new-age therapists to management consultants, from outdoor recreation enthusiasts to carers for the elderly. It is also of interest to many parents, youth workers, school teachers, anti-bullying campaigners and those thinking about retirement, as well as to psychologists and other health professionals.
Emotions and feelings are part of every step you take as a person. You must learn how to manage them in order to reach your maximum potential in all aspects of life. Good emotional health leads to better physical health, prevents diseases, and makes it possible to enjoy life and be happier. In this way one can become a “medicine person” through mirror neurons, those that lead to empathy and fire to imitate the emotions of others. Mirror neurons are what make people feel good when they are with someone who is positive, cheerful and motivational. At the other extreme are the so-called “toxic people”, who make others around them feel bad.
The Surgeon General of the United States has made emotional well-being one of his priorities and spoke about its importance at the Aspen Ideas Festival 2016.
Physicians must take a holistic approach to patients by caring for physical, psychological, and social health. To that end, they need to become aware of the importance of emotional medicine in order to help their patients decrease and manage negative feelings that can damage their health and teach them to enhance the positive feelings that can prevent and help heal illness.
We all know what its like to be the “new guy” around. Betsy stresses the importance of putting yourself out there to build your own community and support system as part of your journey to social well-being.
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Social Wellbeing and Quality of Life | Geography Optional | UPSC IAS
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What do gender equality in Morocco and anti-corruption watchdogs in Poland have in common? They are direct contributors to the Sustainable Economic Development Assessment, or SEDA. This index goes beyond measuring the monetary quantifiables of GDP and looks at how governments use their money. The outcomes, which measure success by values like public safety, clean water and access to education, might surprise you.
Watch expert Douglas Beal’s TED@BCG talk on SEDA here: https://www.youtube.com/watch?v=XuInKItBSLY
TED@BCG was a TED-curated event featuring a diverse group of speakers from across the BCG community. Jointly produced by TED and BCG, the event put a spotlight on ideas, projects and insights that will contribute to the pursuit of growing ever onward and upward.
About the TED Institute: We know that innovative ideas and fresh approaches to challenging problems can be discovered inside visionary companies around the world. The TED Institute helps surface and share these insights. Every year, TED works with a group of select companies and foundations to identify internal ideators, inventors, connectors, and creators. Drawing on the same rigorous regimen that has prepared speakers for the TED main stage, TED Institute works closely with each partner, overseeing curation and providing intensive one-on-one talk development to sharpen and fine tune ideas.
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Nic on New Economics Foundationi asutajaliige, kes on alates 2001. aastast uurinud ühiskondade heaolunäitajaid, pakkudes välja uue lähenemise traditsioonilisele majanduskasvupõhisele lähenemisele. Ta on juhtinud „Õnneliku planeedi indeksi” (Happy Planet Index) koostamist ja esinenud sel teemal ka 2010. aasta konverentsil TEDGlobal.
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Dr. Clay Cook is the John and Nancy Peyton Faculty Fellow in Child and Adolescent Wellbeing at the University of Minnesota and Associate Professor in the School Psychology Program. Clay co-founded the School Mental Health Assessment, Research and Training (SMART) Center at the University of Washington and is a core faculty member within the Institute of Translational Research in Children’s Mental Health at the University of Minnesota. In addition to his research, he consults with several school and community systems throughout the US to improve practices and outcomes for students to meet the demands of civic, work, and home life.
Based on the TEDTalks model, EDTalks are lively happy hour events featuring compelling short talks and Q & A on a wide range of issues impacting public education and our young people. EDTalks is presented by AchieveMpls and Citizens League in partnership with Indigo Education and Pollen, and is generously sponsored by grants from the Bush Foundation and the Verne C. Johnson Foundation. Learn more at https://www.achievempls.org/edtalks.
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We tell the story of how the debate about social media and well-being has evolved.
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